Produce Buzz kept on top of all the studies showing the benefits of fresh fruits and vegetables during 2017. It was amazing how much your health can be improved by eating more fruits and vegetables. Check this video out and make a New Year's resolution to eat more fresh produce in 2018. 

Video:
This May Be Your Most Important New Year's Resolution

And below you can see a listing of all the studies Produce Buzz reported on in 2017 about what fresh fruits and veggies can do to improve your health and life. You can follow the links to see more about each of these.

Wishing you a most happy and healthy 2018!

Slows Effects of ALS
Clearer Skin
Shinier Hair
More Energy
Prevents Brain from Shrinking
Prevents dementia
Makes Kids Happier
Makes Your Bones Stronger
Reduces risk of PAD Peripheal Artery Disease
Lowers Blood Pressure
Reduces Chronic Inflammation
Improves Cognitive Function
Repairs Damage From Smoking
Make You More Attractive
Improve Your Mood
Keep Kids Out of Legal Trouble
Lowers Risk of Endometriosis
Reduces Risk of COPD
Reduces Pain from Pancreatitis
Prevents and Controls Gout
Improves Your Mental Health
Suppresses Colon Cancer Tumor Growth
Reduces Risk of Gallbladder Surgery
Lowers Blood Sugar Levels
Reduces Risk of Dementia
Increases Collagen Levels for Healthier Skin, Hair and Nails
Turns Off Bad Genes That Cause Disease
Reduces Risk of Cancer
Reduces Clogging of Arteries
Reduces Joint Pain
Fights Off Colon Cancer
Reduces Risk of Diabetes
Reduces Effects of MLS
Reduces Risk of Alzheimer's
Reduces Risk of Heart Disease
Improves Digestive Health
Reduces Risk of Ulcers
Improves Vision and Health of Eyes
Reduces Risk of Chronic Diseases
Makes You Smell Better
 

Fresh Fruits and Vegetables Are the Antidote for Much of What Ails Us In Modern Society

THIS MAY BE YOUR 

MOST IMPORTANT

NEW YEAR'S RESOLUTION